yoga

Ashley’s path of healing and empowerment through the practice of yoga began with Anusara in 2007. Ever the truth-seeker and light-chaser, she has a love of Eastern philosophy, social justice, and environmental sustainability. She is an adrenaline junkie, nature enthusiast, and lover of written and spoken word. After completing a degree at UC Berkeley, she is now pursuing therapeutic bodywork, shifting the focus of sustainability to body, heart, and spirit. She completed a 200RYT with Square One Yoga in early 2016, and is grateful to be a part of this community. Her classes offer a balance of playful fire and grounded introspection. She facilitates a space for students to celebrate and integrate all aspects of their being, and would love to see you there!

 

TRAININGS

200HR Mindful Flow Yoga Training.    Square One Yoga, El Cerrito.    Feb’16.

Trauma-Informed Yoga.     Niroga Institute, Oakland.     March ’16.

Yoga For Youth.      Niroga Institute, Oakland.    October ’16.

 

Click below for class schedule:
CORRINOVA // YOGA