class schedule

Square One Yoga

El Cerrito9951 San Pablo Avenue. 

M/W   7:30-8:45pm    //    Moderate Mindful Flow

Saturdays   9:30-10:45   //    Yoga 101

11am-12:15pm    //    Slow Mindful Flow


Temescal
.  4689 Telegraph Avenue. Oakland.  

Tues/Thurs    12-1pm    //    Moderate Mindful Flow

I teach also corporate and private classes. Inquire if interested!