virtual class schedule

I would be happy to have you join a virtual yoga class! My style is a mindful, Hatha-based flow, and all-levels are welcome. I offer modifications to moderate or ramp up your practice. Please feel free to check in with me about injuries, concerns, desires & goals for your practice ahead of time! Come hydrated & in cozy clothes, and I’ll see you on the mat! (& in your own living room, woohoo!) :D🙏🏽

Mondays 6-7:15      Corrinova Yoga Flow

Tuesdays 12-1pm           SQ1 Yoga Moderate Mindful Flow

     9:30-10:30am           SQ1 Yoga Moderate Mindful Flow

Thursdays 7:30-8:45pm           SQ1 Flow & Restore

Fridays 3-4pm           SQ1 Yoga Moderate Mindful Flow

Saturdays 11am-12pm           Corrinova Slow Flow

 

*To sign up for class, follow the links above, and to be added to my email list, drop me a line here.

**asking please $5-15 or whatever you can swing:)